Expressive Art Therapy
Our Expressive Art Therapy program offers seniors a creative outlet for self-expression, emotional processing, and cognitive stimulation. No artistic experience is necessary—this program focuses on the therapeutic benefits of the creative process rather than creating “perfect” artwork.
Benefits of Art Therapy for Seniors
- Emotional Expression: Process feelings through non-verbal creative outlets
- Cognitive Stimulation: Engages multiple brain functions simultaneously
- Stress Reduction: Promotes relaxation and mindfulness
- Memory Enhancement: Stimulates recall through sensory engagement
- Self-Discovery: Reveals insights about oneself through creative expression
- Social Connection: Creates shared experiences in a supportive environment
Our Approach
Our certified art therapist guides participants through themed creative sessions using various mediums and techniques. Each session is structured to:
- Create a safe, non-judgmental environment
- Accommodate various physical abilities and limitations
- Focus on the process rather than the final product
- Allow for personal interpretation and expression
- Include reflection and optional sharing
Art Forms Explored
Throughout the program, participants will have the opportunity to experience many forms of artistic expression:
- Painting (watercolor, acrylic)
- Drawing (pencil, charcoal, pastels)
- Collage and mixed media
- Clay modeling and sculpture
- Textile arts (simple weaving, fabric painting)
- Nature-inspired art using natural materials
When and Where
- Regular Sessions: Wednesdays, 10:00 AM to 11:30 AM
- Location: Senior Center Art Room
- Cost: $5 per session (all materials provided)
- Drop-in Option: Available, but registration recommended
Adaptive Equipment Available
To ensure everyone can participate, we provide:
- Ergonomic brushes and tools with easy-grip handles
- Table-top easels and magnifiers
- Chair-height adjustable tables
- Various adaptive tools for limited dexterity
- High-contrast materials for those with vision impairment
Special Programs
Throughout the year, we offer special themed workshop series:
- Life Story Art: Creating visual memoirs and legacy projects
- Nature and Healing: Art inspired by the natural world
- Mindfulness Through Art: Focusing on present-moment awareness
- Group Projects: Collaborative art for community display
Join Us!
To register for Expressive Art Therapy sessions, contact our program coordinator, Lisa Chen, at (555) 765-4321 or visit the Senior Center front desk. New participants can try their first session free of charge.
“I was never ‘artistic’ in my life, but these sessions have opened up a whole new way for me to express myself. I’ve surprised myself with what I can create!” - Judith, 79
“After my stroke, I struggled with communication. Art therapy has given me a way to express feelings I can’t always put into words.” - Robert, 84
